Tea and Empathy - Wellbeing Support

Inspired by the award-winning social media support group for doctors, here we bring you sources of peer support that you may find helpful. We know support from colleagues is important in managing work-related stress and difficulties – and the internet brings with it access to a wider range of colleagues and support.

We asked doctors to recommend resources they have found useful in promoting their wellbeing and health and are delighted to bring you this collection of peer reviewed and recommended resources. Please do contact us if you would like to add any resources that you have found useful.

This page brings together useful resources for seeking support and managing your mental health. Whilst all resources have been carefully chosen and reviewed and are felt to be useful Nottinghamshire LMC can not take responsibility for their content and they should always be used alongside appropriate support from your GP or health care professional.